Empty Nest Syndrome: Who Am I?

I’ve always felt uncomfortable with the term ‘Empty Nest Syndrome’ or maybe I’m out of touch.  Maybe it’s called something else now? Whatever the terminology it’s supposed to be a natural outcome that benefits everyone.  I was recently interviewed on BBC Radio by Kaye Adams (presenter of Loose Women ITV) on the topic of ‘Mother […]

Co-dependency vs Emotional Freedom

Psychotherapy in Hertfordshire -Penny Glazebrook Counselling and Psychotherapy

Not unlike most human beings, we seem to have to hit ‘rock bottom’ for us to finally realise that unhealthy, pervasive patterns in our lives have to stop.  If it weren’t for the fact that we feel that we are flailing in the wind and the subsequent despairing that follows. We would have taken stock […]

Caught in Repeating Arguments? What That Pattern Might Be Trying to Tell You

Relationship counselling Hertfordshire

Have you ever been stuck in the same argument with your partner, yet again? The subject may change: chores, children, finances, time spent together. But for some reason, the discussion takes a predictable turn, deadlocks in the same place, and leaves both of you fatigued, unheard, or disconnected. These endless arguments may feel maddening, yet […]

When Values Clash: Navigating Incompatible Beliefs and Goals in a Partnership

Penny Glazebrook Counselling and Psychotherapy in UK For Relationship Counselling

Have you ever experienced a profound disconnection from your partner, not because of a minor disagreement, but something deeper? It’s easy to argue about everyday decisions, but what happens when the differences are more fundamental – reaching down to core values, life ambitions, or parenting styles?  These are not merely communication problems; they’re frequently deep […]

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