Neurodivergent Parents and Children

Neurodivergent Parents and Children blog picture

Neurodivergence awareness has dramatically risen in the last 10 years driven by grassroots social media movements and an explosive rise in adult diagnoses.  Shifting from a clinical, deficit-based model to a broader, strengths based understanding of neurological differences. As clinicians, we are still finding out more and more about neurodivergence so that we are better […]

Adult ADHD Anxiety and Interpersonal Relationships

ADHD and Anxiety Counselling

Do you suspect that you are neurodivergent and need an experienced and specialist therapeutic approach to help you discern which ADHD traits that you suspect are presenting problems in your personal relationships?  Individuals with ADHD often experience social difficulties and interpersonal problems as a result of their inattention, impulsivity and hyperactivity. If left unmanaged, these […]

Rejection Sensitive Dysphoria (RSD): The ADHD Anxiety No One Talks About!

ADHD Counselling

Have you ever received a text message that was just a little bit too short, or noticed a friend’s tone change just a little bit, and felt an overwhelming feeling of doom? Maybe you spent the rest of the day worrying about it, thinking you’d done something wrong or that the friendship was coming to […]

Discover Hope with Affordable ADHD Support in Hertfordshire

affordable ADHD counselling in Hertfordshire

The precise origin of ADHD is still unknown and poorly understood, despite increased studies on the disorder in recent years due to growing awareness and diagnosis in both adults and children. ADHD runs in the family. If you have parents or siblings with the disorder, you are more likely to develop ADHD yourself. If you […]

Rewriting ADHD: Women, Introverts, and Overlooked Symptoms

Affordable ADHD counselling in Hertfordshire

An outdated perception of ADHD that stems from early understandings of the condition continues to shape public opinion, with the main focus being on hyperactive males in the classroom. The whole picture of ADHD manifestations is not fully portrayed by this constrained portrayal. The stereotype of an enthusiastic, extroverted person with ADHD frequently reflects only […]

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