Neurodivergent Parents and Children

Neurodivergence awareness has dramatically risen in the last 10 years driven by grassroots social media movements and an explosive rise in adult diagnoses. Shifting from a clinical, deficit-based model to a broader, strengths based understanding of neurological differences. As clinicians, we are still finding out more and more about neurodivergence so that we are better […]
Rejection Sensitive Dysphoria (RSD): The ADHD Anxiety No One Talks About!
Have you ever received a text message that was just a little bit too short, or noticed a friend’s tone change just a little bit, and felt an overwhelming feeling of doom? Maybe you spent the rest of the day worrying about it, thinking you’d done something wrong or that the friendship was coming to […]
ADHD Counselling Support and the ADHD Mind

I have two older children who are both neurodivergent. Navigating my children’s neurodevelopmental needs alongside the inevitable challenges of growing up as small children and teenagers has been challenging and very rewarding. Not all neurodivergent people are the same. One must not simply place individuals in the ‘ADHD Box’. You’re not all the same! What […]